These are gummies for lightweights. Like people who have no tolerance. I dont feel it till around 50 mg. They are a great all around and taste like the name blueberry cotton candy. Low dose thc can also be great for sleep. If you take one on top of a few bong rips right before bed you will sleep exceptionally. Unless you are a lightweight. then half of 1, like 5 mg will get you sleeping good. Im phasing these out and will only have 15mg but the price is the same for all gummies. I ate 7 or so one night and it felt great but once again 2 would have been plenty for a good nights sleep.